Lauren Mapp, Clinical Nutrition

Evidence-Backed, Compassionate Care.

Translate complex nutritional science into actionable care for athletic performance, disordered eating recovery, or foundational health. Your path to sustainable habits begins here.

Clinical Expertise You Can Trust

British Dietetic Association Member.

Health Care Professional Council Certified.

Tailored Pathways to Wellness

I offer individualised assessments and evidence-based protocols designed to meet your goals, whether this is unique metabolic, weight, goals and/or performance needs, moving away from restrictive diet culture. Personalising your plan to suit your needs.

Elite Sports Performance

Disordered Eating Recovery

Weight Management

Optimise fuelling strategy for peak performance, recovery, and sustained energy with sports science-based plans for individual and teams.

Whether it is Avoidant Restrictive Food Intake Disorder (ARFID), or Binge Eating - Heal your relationship with food through compassionate, non-judgmental support and nutritional adequacy.

Weight loss for an event? or to improve a health condition or simply support with the use of GLP1s. To wanting to gain muscle and gain weight. Let’s build sustainable habits for long-term well-being and improved quality of life.

How it works?

Book Discovery Call to see if I am the best practitioner suited for your goals.

Book an Initial consultation (Including: goal setting, detailed nutritional assessment, step by step plan and a follow up booking!)

Follow ups (Reflecting on current goals and nutritional needs, frequency booked to suit personal goals).

Fueling Your Body, Healing Your Relationship with Food

True nutrition science isn't about restriction; it's about empowering you with knowledge and support to achieve sustainable health and well-being.

Ready to find out more? Schedule your discovery call today and start your journey towards optimal health.